start your experience

To ensure a comprehensive and well-informed experience, we kindly request that you complete our medical form.

This step is crucial in gaining a thorough understanding of your case, enabling us to assist you effectively as you progress through the booking process.

FILL OUT MEDICAL FORM
 
Travel & Preparation Guidelines | Casa de la Luz

Planning Your Journey

Travel & Reservation Guidelines

Advance Booking

We recommend booking 1 to 2 months in advance as our fully private retreats fill up quickly—especially during high season (November through February).

Intake & Screening

Please allow 15–20 minutes to complete our medical form. This essential step confirms your commitment and helps us prepare safely for your arrival.

Complete Medical Form

Important Reservation Policies

Minimum Notice: A minimum notice period of 7 days is required to secure any retreat reservation. We do not accept last-minute or next-day bookings.

Flight Bookings: Please refrain from purchasing flights or travel arrangements until you have received formal confirmation of your retreat reservation.

  • Upon completing the booking process, you will receive a comprehensive welcome letter containing essential information for your upcoming retreat.
  • We kindly request your diligent review of all policy and preparatory documentation provided prior to arrival.
  • Payments may be conveniently processed via secure paylink or direct bank transfer.

Travel Tips for Your Journey

North America (USA, Canada, Mexico)

We advise arriving in Costa Rica at least one night prior to your retreat start date. This allows you time to decompress, rest, and arrive refreshed. Consider reserving an extra day after your retreat for integration before flying home.

Europe & Long-Distance Travel

We recommend arriving at least three days prior to your retreat to recover from jet lag and acclimatize to the local environment. An extra day after the retreat is also strongly suggested for thoughtful integration.

Day-of Arrival Nutrition

On the day your retreat begins, it is essential to eat well. Fasting is not recommended as it can negatively impact your overall energy and experience. Please enjoy a nourishing breakfast and lunch before arriving at the center, ensuring you have access to proper food beforehand.